The results provided by this fitness calculator—including Body Mass Index (BMI), Body Fat Percentage, Visceral Fat, Body Water, Muscle Mass, Bone Mass, Physique Rating, Resting Metabolic Rate (RMR), Metabolic Age, and Daily Protein Intake—are general estimates based on commonly used health and fitness formulas.
These calculations are designed for informational and educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.
Individual results may vary depending on numerous factors including genetics, health conditions, and body composition. For a comprehensive health assessment, please consult with a licensed medical professional, certified personal trainer, or registered dietitian.
This tool is intended for non-clinical, personal wellness evaluation and should not be used to diagnose or monitor any medical condition.
Your numbers are just the beginning—let’s talk about what they mean and how you can take the next step toward a healthier lifestyle.
As an Independent Herbalife Wellness Coach, I can help you understand your results and share how Herbalife nutrition products may support your wellness goals.